Setting Boundaries Resources

resources to support you:

HBR Article: The Emotional Boundaries you need at work - read more here

HBR Article: A Guide to Setting Better Boundaries - read more here

Set Boundaries & Find Peace - Nedra Glover Tawwab - read more here

How to Set Boundaries - Brene Brown’s advice - read more here

Setting Boundaries using B-I-G - Brene Brown on Boundaries watch more here

Essentialism: The Disciplined Pursuit of Less - Greg McKeown- read more here

Personal insights: Why I need these resources in my life and work!

The last 7 years I have consciously been practicing re-setting boundaries. I’m still very much a work in progress but these resources have really guided my learning and growth and I hope they help you too and as always let me know if you have any favourites you’d like to add!


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Trauma & Adverse Childhood Experiences Resources